About our Beginner Ballet Class.

Have you ever wanted to real authentic ballet class and think it’s too late? It is never too late at Lady Bay Ballet, our dancers range from 19 to 86+ years old and have been welcoming new dancers with our open door policy now for over 10 years!

We welcome adults of any age, experience & ability. The pace of our one hour beginner class is steady with lots of time to explore exercises through repetition and exploration. Here you will be working on that all important muscle memory to!

Taking weekly ballet class can be fantastic for your body & mind. It helps to keep you supple, you will also improve, balance, core strength, posture, musicality, spacial awareness, muscle tone/ memory & flexibility just to a name a few!

Our classes at Lady Bay Ballet are extremely friendly, encouraging & have been created just for you!

Class is £7 pay as you go & walk-in friendly. (Cash payments only please)

BEGINNER ADULT BALLET CLASSES

• MONDAYS 12.45-1.45, £7

• FRIDAYS 12.15-1.15, £7

About our adult ballet classes:-

Our more advanced classes are 90 minutes long and open to everyone, you may have taken a few ballet classes before or been a professional dancer, these longer classes are a fantastic full body workout through classical ballet!

We work on many exercises at the barre, looking into classical technique in detail & through repetition. We focus on a wider range of technical classical steps also into centre practice & allegro. These classes are great if you wish to be pushed a little further in terms of technique, flexibility, stamina & control.

Classical Ballet is used as the core structure in all our ballet classes, combining the technical aspects of classical ballet technique, working key muscle groups in specially created exercises.

Muscle tone, core strength and flexibility can improve along with stamina, posture, balance, control, confidence and so much more!

ADVANCED ADULT BALLET CLASSES

• WEDNESDAY’S 7.00-8.30, £10

• FRIDAY’S 1.30-3.00, £10

Private Ballet Tuition

Private tuition offers clients the opportunity and freedom to work on a one to one basis focusing on your own individual needs and goals. 

Private classes can help improve:-

  • Classical Ballet technique

  • Core strength & muscular toning

  • Flexibility and mobility

  • Coordination

  • Balance

  • Pointe Work

  • Choreography

There is an array of options to choose from with the flexibility of bringing a friend along to join you. One hour private lesson is £40 which includes the hire of the studio.